Are you tired of the same old gym routine? Want to try something new and traditional? Look no further, here are 10 Indian workouts you can do anywhere!

Surya Namaskar, also known as Sun Salutation, is a series of 12 yoga poses that can be done in the comfort of your own home.

Dand Baithak, or Hindu push-ups, are a great way to build upper body strength and can be done on any flat surface.

Kalaripayattu, a martial art form from Kerala, is a full body workout that combines flexibility, strength, and agility.

Hula Hooping, a popular childhood game, is also a great cardio workout that can be done in your backyard or even indoors.

Mallakhamb, a traditional Indian sport, involves performing acrobatic poses on a vertical wooden pole and is a great way to build core strength.

Kalaripayattu's sister workout, Kalaripayattu Stick Training, uses a long stick to improve balance, coordination, and overall fitness.

Rope Skipping, or skipping rope, is a fun and effective way to burn calories and improve cardiovascular health.

Pehlwani, a form of Indian wrestling, is a full body workout that not only builds strength but also improves mental focus and discipline.

Lastly, don't forget about the good old Sitar playing! This traditional Indian instrument requires strong fingers and arms, making it a great workout for the upper body.